Personalized Coaching for GLP-1s
Nutrition and lifestyle coaching for individuals taking GLP-1s like Ozempic and Wegovy.
GLP-1 Management
Our registered dietitians provide support for those taking GLP-1s including Ozempic and Wegovy. GLP-1s are typically part of a broader treatment plan that includes nutrition, exercise, and lifestyle changes. We help you apply proven behavior changes alongside your medication to achieve your health and weight loss goals.
What are GLP-1 Medications?
GLP-1 medications help regulate glucose levels and manage your weight. Common GLP-1s include Ozempic, Wegovy, and Saxenda. Taking GLP-1s reduces your food intake and appetite, resulting in weight loss.
Partnering with a Registered Dietitian
We provide comprehensive support no matter where you are on your health journey. Working with a dietitian while taking GLP-1s can help you:
- Incorporate holistic lifestyle changes to enhance effectiveness of the medication
- Establish a plan to ensure adequate nutrient intake while managing caloric consumption
- Manage possible side effects including nausea, headaches, or loss of appetite
- Achieve and maintain goals for weight management and overall health
What You Need to Know About GLP-1 Support
Our dietitians provide scientifically-backed guidance to align your medication regimen with best practices for your health and well-being. With our completely remote sessions, you’ll receive accessible care built around your schedule.
Expert Guidance, Proven Results
“Since following their advice, my body feels more aligned. The difference is night and day.”
-Michelle D.
How to Get Started
Take Control of Your Health
Make small, simple changes to your eating & lifestyle habits.
Achieve Results That Last
Incorporate healthy food into your life in a way that feels natural and sustainable.
Create a Custom Approach
We take the time to understand you and curate a tailored plan that sets you up for success.
