Brittany Griffen
I work with clients to adapt lifestyles and habits to embody the identities they are striving for.
I let the client lead the session while I provide guidance. The client is the one driving, I'm simply in the passenger seat giving them directions and advice. I work with my clients to co-create a plan, a lifestyle, that works for them, produces results they want, and is sustainable.
Specialities
Weight Loss Eating Disorders IBS PCOS
Favorite Quote
“There is no growth in the comfort zone and no comfort in the growth zone.”
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