Kathryn Tadio

My calling is to inspire meaningful nutrition change through personalized guidance. I'm a Professor of Nutrition, inspiring students to improve their health, and a creative problem solver, constantly seeking innovative solutions.

I compassionately meet you where you are in your health journey, then artfully bridge the gap to your healthier future self. With care and skill, I illuminate the intersections of intrinsic desires and sustainable change - so you can actualize lifelong wellness goals with an authentic ease and confidence from within.


weight management women’s health family wellness and mindfulness nutrition for fitness building a healthy relationship with food stress management

Favorite Quote

“Smile at others and keep the world smiling.” ― The Dalai Lama

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