Pat Balmediano

I work with clients to determine personalized routines and habits that will help them achieve their food and health goals. It is also very important to me that your relationship with food stays healthy as you go on this journey.

I believe that you are the expert in your own life. As your dietitian, I hope to guide you along your journey to finding empowerment via food and habits. I am a firm believer that weight is not the most important marker of health and that all foods fit. As your dietitian, I will strive to work with you in a holistic manner that addresses multiple aspects of health and behavior change.

Specialities

Mindful eating Disordered eating Diabetes Heart Health Weight loss

Favorite Quote

“Even small actions have consequences. And while we can often choose our actions, we rarely get to choose our consequences.”

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Get started on your journey to better health today with Dietitian Live.

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