Shonni Stevens

I provide a safe environment where clients and I work together to clearly define their health goals, ultimately leading to successful, long-lasting change.

I create a safe, supportive environment for my clients that encourages them to articulate their own motivations for wanting to change. This approach lets me guide my clients in setting realistic, achievable goals and in building new habits. Together, we will come up with an action plan that will provide a foundation for sustained behavior change and success!

Specialities

Weight losssports nutritionmenopauseIBSPOTS

Favorite Quote

“The first step towards getting somewhere is to decide that you are not going to stay where you are.”

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