As a dietitian, my approach centers on embracing the philosophy that "all food fits." I advocate for mindful eating, encouraging clients to savor and appreciate each meal. I like to take a holistic approach when working with clients to consider not only their dietary habits but also lifestyle, emotional well-being, and personal preferences. I prioritize sustainable dietary habits, empowering clients to make choices that support their long-term health and well-being. I believe in enjoying food as an integral part of life as I am a big foodie myself, I truly believe that no food should be off limits. All my sessions are a judgment-free zone where I will be an active listener and strive to provide tailored support to help my clients achieve their health goals while honoring their individual journeys. Together, we will work towards cultivating a healthier and happier lifestyle!