Connor McDermott
I work to empower my clients by helping them identify their unique strengths and recognizing the power they already possess to make lasting, sustainable changes. Together, we create a personalized approach that aligns with their goals, fostering both confidence and consistency as they build healthier habits for the long term.
I believe in meeting clients where they are on their health journey and creating a compassionate, personalized approach to nutrition. By focusing on clear communication and empowering individuals to make informed, sustainable choices, I strive to foster a positive relationship with food that extends beyond just dieting. My goal is to support each client in achieving balance, confidence, and lasting change, no matter where they are starting from.
Specialities
Athletes performance nutrition GI GLP-1s
Favorite Quote
“In the midst of winter, I found there was, within me, an invincible summer.”
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