Granola is often seen as a healthy breakfast or snack food, but if you’re managing diabetes, you might wonder: is granola good for diabetics? The answer depends on what’s in it….

Partnership expands access to tailored nutrition support for F45 members nationwide April 28, 2025, Minneapolis, MN – Dietitian Live, a leading U.S. telehealth company providing personalized dietitian services, is thrilled to…

Have you ever heard the term “trust your gut?” You’ll need a healthy gut if you truly want to rely on it for instinctual needs and to keep you in the…

We simply cannot live without water. Hydration is often overlooked, yet vital to our overall health and wellbeing. 

Let’s face it: sticking to your health goals can be hard. The last thing you may want to do at the end of a busy day is cook, let alone prepare…

Have you ever heard that people with diabetes should drink their coffee black? Whether you enjoy your coffee at home or at your favorite diabetic friendly restaurants, it’s perfectly okay to…

People with diabetes often think, “I have diabetes, so I have to avoid enjoyable foods.” This mindset becomes even stronger when the food is something comforting like pizza, which is also…

Finding snacks that are quick, tasty, and blood sugar-friendly isn’t always easy, as many pre-packaged snacks are full of added sugar or refined carbs. Take popcorn, for instance: this movie-night favorite…

Whether you’re on a business trip or a family vacation, eating healthy while traveling often feels impossible with the temptations of fast food and limited healthy options. While keeping up with…