My approach with clients is rooted in compassion, focusing on the importance of balance rather than restrictive or fad diets. I provide personalized nutrition guidance for individuals managing chronic health conditions, weight loss or management, and those looking to improve their overall quality of life. I believe in a holistic approach to health, integrating nutrition, physical activity, mental wellness, and sustainable lifestyle changes. My goal is to help you fuel your body with nourishing, nutrient-dense foods while fostering a positive and healthy relationship with food.