Alexis Carrillo

Alexis Carrillo

My approach to working with clients is rooted in blending evidence-based medical nutrition therapy with holistic, personalized care. I take the time to truly listen and understand each individual’s unique health journey, recognizing the complex interplay of hormones, digestion, emotions, and lifestyle. Using motivational interviewing and lifestyle coaching techniques, I empower clients to make sustainable changes that fit their real lives. I emphasize flexibility, curiosity, and self-trust, helping clients reconnect with their bodies and develop habits that support long-term wellness. Ultimately, my goal is to guide clients toward healing at both the root cause and practical levels, fostering lasting transformation.

As a Registered Dietitian, I bring a well-rounded background in clinical nutrition, consulting, and public health with focused experience in bariatric surgery care, endocrine disorders (including thyroid imbalances, PCOS, and diabetes), and gastrointestinal health (food sensitivities, allergies, and gut inflammation). My approach is grounded in evidence-based medical nutrition therapy and enhanced by specialty education in agriculture, food systems, herbal medicine and anti-inflammatory nutrition.

I integrate behavioral therapies such as motivational interviewing, cognitive nutrition strategies, and lifestyle coaching to support lasting change. Clients are empowered to reconnect with their bodies, shift habits from the inside out, and find food strategies that are both functional and flexible.

By blending clinical precision with holistic insight, I help individuals explore the deeper root causes of imbalance—whether hormonal, digestive, emotional, or environmental—and build a personalized plan for long-term wellness.

Specialities

Bariatric Surgery Nutrition Endocrine & Hormone Nutrition PCOS Nutrition Thyroid Nutrition Diabetes Food Sensitivities Allergies

Favorite Quote

“All our dreams can come true, if we have the courage to pursue them.”

―Walt Disney

Don’t see your required specialty? Contact us and we’ll match you with a dietitian based on your needs.

Don’t see your required specialty? Contact us and we’ll match you with a dietitian based on your needs.