
Lindsey Maula
I help my clients build a balanced, sustainable relationship with food and their bodies. My approach supports both physical health and emotional well-being, focusing on habits that feel realistic and empowering. I work with individuals to create personalized strategies that align with their goals, values, and lifestyles. Together, we’ll work toward lasting change that brings more ease, confidence, and joy into daily life.
My work is rooted in compassion, curiosity, and a belief that healing is not one-size-fits-all. I approach each client as the expert of their own experience and create a non-judgmental space for growth. Drawing from my background in nutrition, yoga, and mindfulness, I support clients in reconnecting with their bodies and building habits that feel nourishing and aligned. I focus on progress over perfection, and prioritize well-being over rigid rules.
Specialities
Intuitive Eating Weight Loss Eating Disorders Heart Health Women's Health
Favorite Quote
“"Be yourself, because everyone else is already taken."”
―Oscar Wilde
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