Jamie Woods
I approach health as a lifelong journey rooted in sustainable habits and intentional choices. By focusing on small, meaningful changes today, we create lasting health outcomes that support long-term well-being and optimum quality of life.
I meet clients where they are, offering compassionate, non-judgmental support grounded in science. I recognize the powerful connection between mindset and physical health, and I help clients shift negative self-talk into supportive, sustainable habits. My approach focuses on small, intentional changes that fit seamlessly into daily life and lead to lasting results. Ultimately, my goal is to help clients feel confident, empowered, and at peace with their choices while building habits that support lifelong health and well-being.
Specialities
Eating Disorders GLP-1 Weight-Loss Bariatric Surgery Sports Nutrition
Favorite Quote
“Your body hears everything your mind says.”
―Naomi Judd
Don’t see your required specialty? Contact us and we’ll match you with a dietitian based on your needs.
