Katie Rawson

I am an anti-diet dietitian who approaches every client with compassion and curiosity. My work is rooted in a holistic, client-centered philosophy that considers the whole person—not just the food we eat, but how we think, how we move our bodies, and how we rest and restore. My mission is to empower clients to reconnect with their bodies, build trust in their own wisdom, and create supportive environments that make lasting, meaningful change feel natural and sustainable. You are the expert on YOU, and I’m here to help you thrive.