Kathryn Tadio
As a Registered Dietitian and Professor of Nutrition, my passion lies in empowering individuals to achieve lasting health transformation through personalized guidance. I'm dedicated to inspiring students and clients alike to embrace healthier lifestyles and unlock their full potential.
By combining a deep understanding of nutrition science with a compassionate approach, I create tailored strategies that bridge the gap between current health habits and desired outcomes. Together, we'll explore the unique factors influencing your wellness journey and develop sustainable solutions that align with your personal goals. My goal is to equip you with the knowledge, tools, and confidence to make informed choices and embark on a fulfilling path toward joyful lifelong well-being.
Specialities
weight management women’s health family wellness and mindfulness nutrition for fitness building a healthy relationship with food stress management
Favorite Quote
“Smile at others and keep the world smiling.”
―The Dalai Lama
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