Feeling drowsy after a meal is common, especially after a big brunch or dinner. But if you regularly fall asleep after eating, it could indicate an underlying health problem, such as diabetes. The American Diabetes Association (ADA) recommends that most adults begin diabetes screening before age 35, particularly for those who are overweight or have […]
Is Feeling Sleepy After Eating a Sign of Diabetes? Read More »
Mounjaro is a GLP-1 receptor agonist that helps regulate blood sugar levels and aids in managing body weight, making it effective for treating weight loss and type 2 diabetes. Dietary choices play a crucial role in stabilizing blood sugar levels and supporting weight management, complementing the medication’s effects. While there aren’t specific dietary guidelines with
Foods To Eat On Mounjaro: A Comprehensive Guide Read More »
Our gut health can be a window into overall health. However, gut health encompasses more than just diet. Natural gut healing involves specific dietary changes and lifestyle modifications that restore balance to your digestive system. Scientific research shows that a healthy gut microbiome helps digest food, produce vitamins, and protect against harmful pathogens – making
How to Heal Your Gut Naturally: Best Natural Cures for Your Gut Biome Read More »
Lentils are a popular choice for people who eat gluten-free diets. Lentils are suitable for individuals with celiac disease and other gluten-related disorders. Lentils, part of the legume family, look like small beans and come in a variety of colors. They’re inexpensive, high in fiber, and easy to prepare, making them a staple in many
Are Lentils Gluten-Free? Read More »
