Living with diabetes affects millions of Americans, yet many don’t understand the crucial differences between type 1 and type 2 diabetes. These distinct conditions share a name but involve different causes,…

Life is full of ups and downs, twists and turns, and unexpected challenges that can knock you off your feet. In these moments, it’s not your circumstances that define you, but…

Do you find yourself rushing through meals, finishing in just a few minutes without truly tasting your food? You’re not alone. Many of us eat at a fast pace, often without…

Do you know the real importance of protein? Whether you wish to lose weight, build more muscle, recover from a straining workout, feel more satiated at mealtime, or simply seek…

When your doctor mentions insulin resistance, you may be afraid you’re being diagnosed with diabetes, but these two conditions, while related, represent different stages on the metabolic health spectrum. Are you…

Many people who are diagnosed with prediabetes are unaware of the benefits diet and exercise can have on the rate of their disease progression. Research has shown that diet and exercise…

Are you or a loved one at risk for developing prediabetes? While a prediabetes diagnosis may seem overwhelming, you can prevent prediabetes from turning into type 2 diabetes with support from…

Managing obesity is often more challenging than many people realize. While willpower is essential, it usually takes more than that to achieve lasting results. This is where Saxenda comes in. 

What is gestational diabetes, and what does it mean for your pregnancy? If you’ve been diagnosed with GD, it’s still possible to have a healthy pregnancy and baby. Let’s review the…