I approach my clients with empathy, inclusivity, and a commitment to evidence-based care. My goal is to create a supportive space where they feel heard, respected, and empowered to make sustainable lifestyle changes that align with their unique needs and goals. I believe that health and nutrition should be personalized, flexible, and enjoyable—not restrictive or overwhelming. By focusing on education, realistic strategies, and a non-judgmental approach, I strive to help clients build confidence in their choices and long-term well-being.