I work with clients in a way that’s compassionate, collaborative, and rooted in real life. I believe food should be joyful, not stressful—and that caring for yourself can feel good, not like a chore. My approach blends gentle accountability with curiosity and self-kindness, helping clients make changes that truly stick. We focus on what matters to you and build habits that align with the version of yourself you’re growing into. Expect plenty of encouragement, a little humor, and zero food guilt.