I believe in a customized approach to health, focusing on your individual journey and goals. Together, we’ll create personalized wellness plans that respect body diversity and foster long-term success. Whether you’re looking to optimize your nutrition, manage chronic conditions, or adopt a sustainable approach to weight management, my goal is to help you feel your best, both physically and mentally. I’m passionate about nurturing a kind, non-judgmental environment where all foods can fit into a healthy diet. I believe that good health is about more than what you eat – it’s about cultivating a lifestyle that honors your body and mind. Through practices like intuitive eating, mindfulness, and stress management, I help clients shift their perspectives and develop the mental resilience necessary for lasting change. Together, we can embark on a path that not only meets your health goals but also empowers you to live life to its fullest. If you're ready to make lasting, positive changes and build a sustainable lifestyle, I’d love to work with you! Let’s make wellness feel good — together!