I like to start off by letting my clients tell me about themselves. What are their hobbies, likes, dislikes, etc. I like to make it feel as if we are just having coffee together and getting to know one another. I feel this best builds rapport so we can focus on what they want to work on. My goal is to empower them through out their journey to gain a lot more than the overall goal. It's important to me they gain confidence, motivation, self love, and accountability.