Audrey Calianos

I am passionate about the inseparable link between mental and physical well-being, emphasizing the importance of accesible nutrition education for overall health. I believe in empowering my clients to achieve their health goals through sustainable changes, showing them how to see food as something to celebrate and enjoy.

As a Registered Dietitian, I see myself as a supportive partner in my clients' health journeys, always ready to cheer them on and provide assistance when needed. I bring a positive attitude and an open mind to my work, recognizing that each day and each person is unique. I firmly believe that food should be enjoyable, not a source of stress, and I structure my sessions to foster this sense of fun and ease around nutrition. My goal is to create a collaborative and uplifiting environment where clients feel motivated and empowered to make sustainable, positive changes in their lives.

Specialities

Weight lossdiabetesplant based

Favorite Quote

“I urge you to please notice when you are happy, and exclaim or murmer or think at some point, 'If this isn't nice, I don't know what is." - Kurt Vonnegut”

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