Becoming a dietitian taught me that nutrition is just one piece of the health puzzle. Focusing solely on diet overlooks other crucial factors like sleep, stress, and exercise, all of which significantly impact our well-being. I aim to help clients adopt a holistic approach to health, addressing all aspects that contribute to their lives. I work with clients in a non-judgmental way, taking the time to understand their unique habits, challenges, and goals. Together, we explore the 'why' behind their behaviors and develop meaningful changes that align with what’s important to them. As a dietitian, I see myself as a guide—helping clients unlock their full potential for lasting, positive lifestyle changes.