I work to collaborate with clients, meeting them where they are at and providing guidance, accountability, and education needed in order for them to grow in the direction they desire. I start off by assessing where you are versus where you want to be and collaborate on a roadmap to help get you there. Along the way there is compassion and no judgment. And to get there, my approach includes small behavior changes that will make a big impact towards your goals and self-reflection to learn from mistakes to keep going! We are in this together and I am excited to be on the journey with you.