Jessica Bastian

In my role as a Registered Dietitian, I utilize a collaborative and individualized approach with each client. Prioritizing active listening, I delve into their unique health goals, challenges, and preferences. My interventions are grounded in evidence-based practices, involving clients in the co-creation of tailored, realistic, and sustainable nutrition plans that address their specific needs. Education is essential to my methodology, as I empower clients with the knowledge and skills essential for making informed and continuing enhancements to their dietary and lifestyle habits. Through continuous support and adjustments, my aim is to both inspire and guide clients on their transformative journey toward optimal health and well-being.

I approach my work with a personalized and empathetic mindset, tailoring strategies to each client's unique needs and aspirations. I collaborate with clients to empower them in establishing purposeful nutritional and lifestyle goals, guiding them through transformative journeys towards positive changes. Through our joint efforts, we navigate the path to realizing their envisioned growth in health and well-being.


Gut Health IBS/IBD Functional Medicine Weight Loss Cardiometabolic Health

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“Where the determination is, the way can be found.”

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