
Kirsten Michels
I support clients in making small, doable changes (in nutrition, sleep, and exercise) throughout their day that add up to lasting health and a happier, healthier life.
I bring an empathetic lens and a deeply attentive ear to my nutrition practice. Drawing from my own journey of restoring hormonal balance and gut health, I offer a perspective that is open, honest, and deeply compassionate toward what my clients have experienced.
Specialities
Women's Health Maternal Health
Favorite Quote
“Keep your face always toward the sunshine—and shadows will fall behind you.”
―Walt Whitman
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