Lizz O’Mahoney
I strive to create an inclusive space and empower my clients to make sustainable changes that align with their values and goals.
As a registered dietitian, I see myself as the co-collaborator in your wellness journey. I firmly believe that you are the expert of your body and lived experiences. I aim to fully understand your what your life looks like on a daily basis and provide you with the tools and strategies to overcome what is challenging to you as an individual. I lead with compassion, positivity, and the overarching goal of guiding you to a place where you are confident that the changes you are making are best supporting your relationship with your body and mind.
Specialities
Eating Disorders Disordered Eating Intuitive Eating Women's Health
Favorite Quote
“Asking for help isn't giving up, it's refusing to give up.”
―Charlie Macksey, The Boy, the Mole, the Fox and the Horse
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