Manuela Herrera
I work to support my clients in discovering their "why" and co-creating a personalized path toward lasting change. Together, we focus on small, meaningful steps to achieve sustainable health and well-being from within.
My approach centers on working with clients to identify their unique motivations and create strategies tailored to their needs. Through motivational interviewing, I guide clients in exploring their inner motivations and support them in making sustainable changes. I also apply the principles of intuitive eating, encouraging clients to trust their bodies and discover the answers within. Co-creating a path to lasting well-being.
Specialities
intuitive eating weight loss IBS
Favorite Quote
“Dream big, start small, act now.”
―Robin Sharma
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