Sarah Encinas
I help people connect back to themselves and the food they are eating. We will work together to create lasting changes in your life by empowering you to take back control of your health. My background as a Dietitian is in outpatient primary care and I have worked with people from a wide variety of backgrounds and health concerns.
I approach my work with an open mind and curiosity about my clients and their lives so we can work together to build a tailored health plan for them. I'm not here to hand you macros and meal plans and send you on your way! I'm here to guide you through behavior change, knowing that no two clients are the same. I'm committed to finding the solutions that will work for you.
Favorite Quote
“Whether you believe you can or believe you can't, you're right.”
―Henry Ford
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