ShiAnne Kattner
I work alongside my clients in a collaborative partnership to invoke the changes that they desire to not only improve their health, but to wake up feeling energized and ready to take on the day. Nutrition is not one-size-fits-all, so I work with my clients to determine their individual plan. I strive to empower, collaborate, and motivate my clients to establish behavior changes and micro-habits that they are interested in pursuing. Throughout this health journey, I provide open-mindedness in a judgement free environment. My approach centers on the client where we continually celebrate the small changes that are happening each day on their pathway to achieving their goals. I’m excited to start this journey with you!
Through collaboration, I help to empower and motivate my clients to find what works best for them for sustainable change to improve their lives, health, and overall well-being. I use a holistic approach to nutrition; we don’t just worry about what and how much is on the plate, but take a deeper dive into all aspects of life. We focus on nutrition as well as sleep, stress management, forming good habits, finding joyful movement, and overall energy. I approach my work with empathy, open-mindedness, and no judgement. I want my clients to feel like they can discuss every aspect of their life that affects their overall well-being with me.
Specialities
Women's health GI Diabetes Integrative and Functional Nutrition Endurance Sports Nutrition
Favorite Quote
“Nutrition isn’t perfect, it’s about making small changes every day.”
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