Wendy Composto
I take an empathetic, encouraging, and collaborative approach to working with clients, meeting you where you’re at and supporting you every step of the way. I believe nutrition and wellness should fit into your life, not the other way around, so we focus on realistic and sustainable habits and goals. I work alongside you as both a supporter and an accountability partner, helping you stay motivated without pressure or judgement. Sessions are relaxed, practical, and focused on building confidence so progress feels achievable and empowering.
I work with clients to understand their nutrition and lifestyle needs and support them to create lasting, realistic changes for better health and wellbeing. My sessions are fun, relaxed, and completely judgement-free—because feeling good about health, food and your body matters.
Favorite Quote
“You can achieve what you believe you can achieve!”
―Napoleon Hill
Don’t see your required specialty? Contact us and we’ll match you with a dietitian based on your needs.
