Laura

Delving into the captivating realm of nutritional science unveils the intricate relationship between food choices and their impact on human health. For those enthusiastic about adopting a health-conscious lifestyle, working with a nutritionist or dietitian (also known as a registered dietitian nutritionist) can help manage chronic conditions and reach goals with consistent support.

Think summer is the only time to get fresh fruits and veggies? Think again! Although the temperatures drop, days are shortened, and the ground is colder, there are several types of fruits and vegetables that thrive during the colder months. 

It’s no secret that Ozempic is making waves in the health and wellness community. Despite its popularity, not everyone experiences the weight loss they anticipate. If you’re wondering why you’re not losing weight on Ozempic, you’re not alone. 

Many people struggle with weight management. It’s common to fall into unhelpful weight loss behaviors or struggle with body image from time to time. If you’re taking a glucagon-like peptide-1 (GLP-1) such as Ozempic, you may also feel frustrated with your progress or lack the support you need to achieve your goals.

Let’s talk about one of the best investments you can make—investing in your health!

As you embark on something new, it’s common to have questions. If you’re curious about working with a dietitian, you may be wondering: How often should I see a dietitian? What can I expect from an appointment? How much does a registered dietitian cost?