OTC Diabetes Medications

Over-The-Counter Diabetes Medicine: Glucose Tablets & Other Medications

If you are living with diabetes, you might have wondered whether there are ways to manage your blood sugar without always having to rely on a prescription. While most of the best diabetes medications still require the guidance of a doctor, over the counter diabetes medicine may help in some situations. Up next, we will

Can You Eat Cheerios with Diabetes?

Are Cheerios Good for Diabetes? Diabetes & Cereal Tips

Cheerios have been a staple on breakfast tables since 1941. Produced by General Mills, they’re known for being heart-healthy and a favorite food among toddlers. But are Cheerios good for diabetics? People with diabetes have to be conscious of what they consume to ensure they don’t incur any blood sugar spikes, so it’s important to

What is Polycystic Ovarian Syndrome?

What is PCOS? Causes, Treatment, & Symptoms of Polycystic Ovarian Syndrome

Polycystic ovary syndrome, also known as PCOS, is a hormonal imbalance stemming from the ovaries. It’s currently estimated that roughly 10% of all women have PCOS, though many may not realize it. If you have been diagnosed with PCOS or think you may have it, here’s everything you need to know about women’s health and

What are the Best Smoothies for Diabetes?

Are Smoothies Good for Diabetes?

Smoothies are a delicious and nutritious food. Whether you’re having one with breakfast or as a mid-day pick-me-up, smoothies can be a great way to add extra nutrition to your diet. But are smoothies good for people with diabetes? Whether you have type 1 diabetes or type 2 diabetes, here is everything you should know

What is the Keto Diet?

What is Keto? Pros & Cons of the Keto Diet

There are dozens of popular diets out there, but one that has been especially well-liked recently is the ketogenic, or keto, diet. But, what is keto? The keto diet is a popular option among people looking for a very low carb diet for weight loss. The diet focuses on eating fats over carbs, and it

Best Weight Loss Diets

8 Best Diets for Weight Loss: 8 Popular Types of Diets to Lose Weight

Finding the best diets for weight loss can feel extremely frustrating, especially when there are so many different options out there to choose from. But the truth is, the proper diet to lose weight is not going to be the same for everyone. Your body, lifestyle, health history, and personal goals all play a very

Protein Shakes for Diabetics

Protein Shakes For Diabetics: Best Diabetes-Friendly Protein Shakes

If you are living with diabetes, you may be hearing more about protein shakes for diabetics and wondering if incorporating protein shakes is a good option for you to consider. When chosen carefully, these protein drinks can help you manage your blood sugar, fill in nutritional gaps in your meals, and even help you lose

Best Yogurt for Diabetics

What Is the Best Yogurt for Diabetes?

If you’re living with diabetes and are managing your blood sugar levels, you’ve probably asked yourself whether yogurt is really a good choice, or if it’s just another item in the dairy products aisle that you should avoid. The truth is, not all yogurts are the same, and some can actually help with blood sugar

Best Supplements & Vitamins for Upgrading Your Health

Best Vitamins & Supplements: What Supplements Should I Take?

For many people, dietary supplements are a normal part a daily routine. From Flintstones daily multivitamins for children to prenatal vitamins for people who are pregnant, there are vitamins out there targeting every age and need. However, do store-bought supplements actually do what they tout? Here is what you need to know about dietary supplements