Shay 
Ozempic is a once-weekly injectable medication that helps people with type 2 diabetes manage their symptoms by lowering their blood sugar, controlling blood sugar spikes, and more. Like any medication, Ozempic can cause side effects of varying degrees, and some people have encountered headaches while taking the drug. Taking Ozempic doesn’t directly cause headaches, but
Looking for a way to get some extra protein in your diet? Cottage cheese may be the answer for you! Cottage cheese is recently being added to recipes that you would never guess. If you aren’t a big fan of it, don’t pass these recipes up just yet.
Polycystic Ovary Syndrome (PCOS) is more than just a hormonal imbalance—it’s a part of daily life for millions of women. Navigating PCOS can be daunting, especially when it comes to eating right and managing symptoms. But what if you could listen to your body and still manage your PCOS symptoms?
Ozempic, a GLP-1 medication commonly prescribed for type 2 diabetes and weight management, has gained widespread attention for its effectiveness, but not without side effects. As more people begin using Ozempic, questions about its potential impact on digestive health have surfaced. One concern is whether Ozempic can cause heartburn, a condition marked by a burning
Ozempic and metformin are two popular type 2 diabetes medications that people can use to help manage blood sugar levels and provide other health benefits. But, is one of them better than the other? Do they have different side effects? How do they help manage type 2 diabetes symptoms? If you have diabetes and want
Ozempic is the most well-known GLP-1 medication, but if you’re starting Ozempic, you may have questions about it. How long does it take for Ozempic to work? What are the common side effects? What can you expect in the first few weeks of taking Ozempic? If these are questions you’ve found yourself asking after being
GLP-1s, also known as glucagon-like peptide-1s, are natural gut hormones that the body releases after eating. They help regulate appetite, control blood sugar, and provide essential health benefits that the body needs to function properly. In recent years, artificial GLP-1s, known as GLP-1 RAs, have come on the market to assist with type 2 diabetes
GLP-1 medications are a popular way to help manage type 2 diabetes symptoms and, more recently, to help you lose weight. There are a lot of different options out there, and they all come with positive and negative aspects that may make one a better fit for someone than another. Two popular GLP-1 medications are
Wegovy and Ozempic are two popular GLP-1 medications often used for losing body weight, but they aren’t exactly the same. While both contain semaglutide and are made by Novo Nordisk, they differ in FDA-approved uses, dosing, and potential side effects. If you’re considering one of these medications, it’s important to understand how they compare. If
When you start your weight loss journey, seeing the number on the scale go down can feel great. But there are a lot more victories you can celebrate than just a smaller number. Non-scale victories (NSVs) can be a great way to track your physical health and accomplishments in more ways than just through changes
