If you have already been diagnosed with type 1 or type 2 diabetes, you already know how essential it is to monitor your blood sugar levels, and you likely already have ways of measuring your blood glucose. But what if you suspect you may have diabetes and don’t have a way to check your blood
In the United States, coffee consumption is normal. Nearly two-thirds of adults drink coffee each day, according to the National Coffee Association. Whether that’s a traditional drip coffee or a Frappuccino from Starbucks, coffee is part of the daily routine for about 66% of American adults. Both healthy individuals and those with health conditions like
If you are living with diabetes, you might have wondered whether there are ways to manage your blood sugar without always having to rely on a prescription. While most of the best diabetes medications still require the guidance of a doctor, over the counter diabetes medicine may help in some situations. Up next, we will
Cheerios have been a staple on breakfast tables since 1941. Produced by General Mills, they’re known for being heart-healthy and a favorite food among toddlers. But are Cheerios good for diabetics? People with diabetes have to be conscious of what they consume to ensure they don’t incur any blood sugar spikes, so it’s important to
Smoothies are a delicious and nutritious food. Whether you’re having one with breakfast or as a mid-day pick-me-up, smoothies can be a great way to add extra nutrition to your diet. But are smoothies good for people with diabetes? Whether you have type 1 diabetes or type 2 diabetes, here is everything you should know
There are dozens of popular diets out there, but one that has been especially well-liked recently is the ketogenic, or keto, diet. But, what is keto? The keto diet is a popular option among people looking for a very low carb diet for weight loss. The diet focuses on eating fats over carbs, and it
If you are living with diabetes, you may be hearing more about protein shakes for diabetics and wondering if incorporating protein shakes is a good option for you to consider. When chosen carefully, these protein drinks can help you manage your blood sugar, fill in nutritional gaps in your meals, and even help you lose
If you’re living with diabetes and are managing your blood sugar levels, you’ve probably asked yourself whether yogurt is really a good choice, or if it’s just another item in the dairy products aisle that you should avoid. The truth is, not all yogurts are the same, and some can actually help with blood sugar
Ice cream is one of those delicious classic treats that can instantly bring you comfort and joy, but if you are living with diabetes, you might wonder whether there is room for it in your eating plan. The good news is that enjoying a small serving of ice cream does not have to be completely
You might not expect a small, juicy cherry to cause so much debate, but when you’re learning about diabetes or managing this condition, even a handful of fresh fruit can raise some really big questions. That’s especially true for cherries, which are naturally sweet and are often included in desserts. So, are cherries good for
