Food Sensitivities

Gluten-free diets are necessary for people with celiac disease or who have a gluten sensitivity, but some people have adopted a gluten-free diet despite being able to digest and eat gluten normally. Are you considering going gluten-free? Here is what you need to know about gluten-free diets so you can make the right choice for

Living with celiac disease or gluten sensitivity can feel overwhelming when you’re scanning food labels in the grocery store. Surprisingly, many delicious foods are naturally gluten-free, giving you more dietary options than you might expect. Gluten-free foods include more than just specialty products with hefty price tags. Many everyday items from fresh fruits and vegetables