If you’ve been diagnosed with gestational diabetes mellitus, it can feel like you have to give up eating dessert and sweet treats until your baby is born. However, that isn’t the case. With the right ingredients and balance, you can enjoy satisfying treats that don’t send your blood sugar soaring. By focusing on whole foods,
Managing gestational diabetes can feel overwhelming, especially when it comes to choosing the right foods to keep your blood sugar levels stable. One of the most overlooked yet important parts of managing gestational diabetes is what you eat before bed. A smart bedtime snack can help prevent overnight blood sugar spikes and dips, setting you
Nutrition is extremely important during pregnancy. What you eat impacts your baby’s development, so it’s no wonder why so many expecting mothers are concerned about what they eat and how much they eat. Snacking is important when you’re pregnant, because snacks help you get the necessary calories and nutrients required for a baby’s growth. If
