Maintaining a balanced diet and healthy weight during pregnancy can be a significant challenge, especially when 6 out of 10 women experience food aversions.
Throughout your pregnancy, your relationship with food is constantly evolving—from first-trimester nausea to navigating nutrition guidelines. Amidst all this, you’re often reminded to eat more to support your growing baby. It’s completely understandable if you’re feeling a bit overwhelmed.
Eating a balanced diet is essential for managing diabetes. When it comes to seafood, you may wonder which types are the best to eat and avoid. For instance, is shrimp good for diabetics? Let’s explore if shrimp is safe to consume and review other diabetes-friendly foods. Key Takeaways Shrimp can be a great choice for
Living with type 1 diabetes can feel overwhelming, but understanding what type 1 diabetes is represents the first step toward taking control of your health. Type 1 diabetes occurs when your immune system attacks insulin-producing cells in the pancreas, preventing your body from properly processing glucose. Without insulin, sugar builds up in your bloodstream instead
For many with diabetes, Ozempic is seen as a lifesaver. While primarily prescribed to manage high blood sugar, it has also become a popular weight loss aid. However, to achieve the best results, several factors need to be in place.
Living with diabetes affects millions of Americans, yet many don’t understand the crucial differences between type 1 and type 2 diabetes. These distinct conditions share a name but involve different causes, symptoms, and treatment approaches. Type 1 diabetes results from an autoimmune reaction, while type 2 develops gradually as the body becomes resistant to insulin.
Do you find yourself rushing through meals, finishing in just a few minutes without truly tasting your food? You’re not alone.
Many of us eat at a fast pace, often without realizing it. But have you ever wondered why?
Do you know the real importance of protein? Whether you wish to lose weight, build more muscle, recover from a straining workout, feel more satiated at mealtime, or simply seek to maintain good health — it is important to get the right amount of healthy protein in your body.
When your doctor mentions insulin resistance, you may be afraid you’re being diagnosed with diabetes, but these two conditions, while related, represent different stages on the metabolic health spectrum. Are you feeling confused about the difference between insulin resistance and diabetes? You’re not alone! Understanding insulin resistance vs diabetes is key to taking control of
Many people who are diagnosed with prediabetes are unaware of the benefits diet and exercise can have on the rate of their disease progression. Research has shown that diet and exercise alone can prevent someone from progressing from prediabetes to type 2 diabetes! Some studies have even found that with changes to diet and exercise, individuals have reduced their A1C levels back below those indicating prediabetes.
Are you or a loved one at risk for developing prediabetes? While a prediabetes diagnosis may seem overwhelming, you can prevent prediabetes from turning into type 2 diabetes with support from a diabetes dietitian. So, what is prediabetes exactly? Keep reading to learn the signs, common symptoms, and the available treatment options. Key Takeaways Prediabetes
